All Episodes
Episodes
11 | Is that thought valid?
In this brief episode, I want to give you a different perspective about the way that you interact with the world around you.
Join our Facebook Community: UnconsciousU Facebook Group
You're interested in experiencing...
View Episode
10 | Rewire Negative Thoughts
In this episode, we will discuss how to shift your thoughts at you Name it, Claim it, Reframe it, and Tame it. Today we will do this through the process of tapping as you release and relax a bit more than...
View Episode
9 | Which Mind Is In The Driver's Seat?
In this episode, we will discuss how each of us has two minds that are present all of the time the Conscious Mind and the Subconscious Mind. Yet, this begs the question, of which mind is in the driver's seat of our...
View Episode
8 | What is Hypno "Therapy"?
In this episode, you will learn how having a personal one-on-one Hypnotherapy session is completely different than listening to hypnotic recordings, or doing any other kind of self-care as we focus on how you learn...
View Episode
7 | What is Mindfulness
In this episode, we will discuss what mindfulness is and how your conscious and subconscious mind works to store and focus on various thoughts throughout your day. This podcast includes a mindfulness meditation...
View Episode
6 | Three Keys to Effective Self-Hypnosis
In this episode, you will learn the three keys you must use in order to successfully utilize Self-Hypnosis for personal permanent change. Self-Hypnosis is defined as putting yourself into a trance-like state of...
View Episode
5 | 3 Keys to Unlocking Trauma
In this episode, you will discover the 3 keys to releasing trauma and moving forward in your life, even if nothing else has worked in the past.
You're interested in experiencing Hypnosis, now you have all these...
View Episode
4 | Manifestation Magic
In this episode, I share a bit about my story and how to tap into Manifestation Magic!
You're interested in experiencing Hypnosis, now you have all these questions floating around your head...That's why I created this...
View Episode
3 | Three Pillars of Success
In this episode, I share the three pillars that I believe are essential to success and why.
You're interested in experiencing Hypnosis, now you have all these questions floating around your head...That's why I...
View Episode
2 | How Does Hypnosis Work?
In this episode, you will learn about how the mind works, including your conscious, subconscious, and critical mind. Explore with me how we developed over the years, and how to change subconscious patterns so you can...
View Episode
1 | What Dose Hypnosis Feel Like?
In this episode, you will learn what the Hypnotic state really is, what it feels like to be in Hypnosis, and why in the world anyone would use Hypnotherapy for personal and professional change.
You're interested in...
View Episode
